Kenna B Fitness

You can't get healthy without eating the right foods. I don't believe in extreme diets, so in this program you will fill out a form with the information I need in order for you to get the best meal plan that works for you. 

I have a wide range of knowledge in athletic training and playing sports myself. So this program is for people who need help in their sport. You will fill out a form telling me what sport you want to excel in, and what your goal is. I can also help if you have an area you are struggling in. 

Getting healthy and fit is 80% mental and having good habits. Over the years I have learned so many tips and tricks to having a good mental state in order to accomplish your goals. In this program I will share and help you overcome your challenges with habits.  

In this program you will tell me what you want to accomplish and your overall goal. For example if you have back pain or you want to lose weight. This can also be you just want a workout plan because you have no idea what to do in the gym.